Hilda Kalap is an Executive Coach, mentor, trainer, keynote speaker, author, and meditation teacher. Since 2015, she has empowered hundreds of clients to overcome challenges, achieve their goals, and unlock their true potential in all areas of life.
Drawing from her own journey of overcoming childhood trauma, Hilda uses creativity as a powerful tool to help others break free from limiting beliefs and live their best lives.
Hilda holds a degree in English and postgraduate qualifications in journalism and creative writing. With over 25 years of experience as a senior communications professional, she has worked with renowned organizations like The Children’s Society, the British Red Cross, Ogilvy Public Relations, and the Ministry of Social Development, providing media training to CEOs, directors, and founders.
A passionate advocate for mental health, Hilda focuses on empowering young people and compassionate leaders. She frequently trains and speaks on critical topics such as stress management, burnout prevention, and building mental health resilience.
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.